ADHD coaching highlights and leverages a client’s strengths against the challenges of ADHD. A large part of ADHD coaching is ADHD education. Clients learn where their ADHD is showing up and what to do about it. Together coaching and client create a daily customized plan for success.
Coaching supports clients in moving from:
· Excuses to explanations
· Self-blame to self-appreciation
· Feeling helpless to being responsible.
· Feeling overwhelmed to being empowered.
· Failures and incompletion to accomplishments and success.
What kinds of coaching are available?
“It is never too late to be what you might have been.”