What is ADHD Coaching?
ADHD coaching highlights a client's strengths and leverages them against the challenges of ADHD. ADHD coaching includes ADHD education. A client learns where their ADHD shows up and what to do about it. Coaches support clients in creating a customized daily plan for success. Coaching may include strength based assessments, discovering your primary learning style, sensory strategies, planner/planning skills, behavioral models, skills, structure, strategies and so much more!
According to master coach and ADHD expert, Barbara Luther, ADHD coaching helps clients move from: