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Practical tips to improve everyday life with ADHD
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The Coffee Closet Conundrum
With ADHD, solving problems can require custom solutions Have you ever wanted something to be different, but you weren’t sure what that ...

Cheryl Gigler


What Does it Mean to be Free?
It takes courage to leave ADHD behind and start pursuing the ‘real’ you I recently saw the excellent film, “Harriet,” a true story based...

Cheryl Gigler


Giving Thanks this Holiday Season
When was the last time you gave thanks? Don’t let ADHD get in the way of gratitude! The church where I work as a pianist recently had a...

Cheryl Gigler


Face-to-Face with the Beast: Making Decisions When you Have ADHD
Have you ever wondered why it is so difficult to make a decision when you have ADHD? I can picture a recliner I bought on impulse that we...

Cheryl Gigler


Back-to-School Blues
Has your child with ADHD struggled in school? Have you spent hours doing homework? Have you battled with daily meltdowns? If your smart...

Cheryl Gigler


The Cost of Freedom
What does freedom mean to you? Recently, I was reminded that great gains often come with great sacrifice. The reminder came in an Army...

Cheryl Gigler


Wired & Tired: A Day in the Life of Women with ADHD
Are you the woman who is up to all hours of the night, unable to drag yourself out of bed in the morning? You may stumble to the coffee...

Cheryl Gigler


The Impact of an ADHD Diagnosis: Like Sunshine After Rain
Have you always struggled to be on time, manage piles, or finish projects? Do certain tasks take you a long time, while you fly through...

Cheryl Gigler


Luck of the Irish: Find Your Pot of Gold
Ever wish there were a leprechaun who could sprinkle fairy dust over your brain to help you get started? People who have ADHD often...

Cheryl Gigler


How ADHD Affects Relationships
The film “Indivisible” shares the struggle of Army chaplain Darren Turner and his wife upon Darren’s return from a 15-month tour of duty...

Cheryl Gigler


Is ADHD Holding You Back? Become Bigger!
I recently heard actress Jessica McCabe, YouTube sensation, speak in St. Louis. Host of the YouTube channel, How to ADHD, Jessica’s...

Cheryl Gigler


Living an ADD Life to the Full!
While riding along in my van, a bluegrass song got me thinking about a presentation I’d heard at the recent CHADD International...

Cheryl Gigler
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