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What makes the subject of goals so terrifying for people with ADHD? It is not that we don’t want more in life. We do, but we really...

Take a few minutes to reflect on what went well in 2016 As the year draws to a close, it is a time for reflection. Where have you been...

Sleep is important for good health, but it’s often an area of tremendous struggle for people with ADHD. For as long as I can remember,...

All parents desire to support their young people in growing up be self-standing adults. When your child has ADHD, and possibly other...

Did you know that October is ADHD Awareness Month? ADHD, one of the most prevalent and misunderstood conditions in the world, may have...

The end of summer is a time of transition, especially for families of children with ADHD. Following the long days of less routine and...

The power of unity. Many coming together as one. The glory of the human voice! The breath of life that sustains us! Last week my...

Celebrating 20 Years of Women with ADHD ​Last month a friend and I went to a women’s ADHD conference in Manchester, MI at the Sharon...

Last month, we took a look at why setting and achieving goals can be difficult. Now we'll consider a tool that can help to identify the...