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Unlock Your Superpowers

Strategies For An
ADHD-Friendly Life

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Simple, proven skills designed to work with your unique brain.

Find Focus 

Build Confidence 

Thrive with ADHD

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Are you managing ADHD
or is it managing you?

  • Always late or running behind?

  • Hard to start or finish tasks?

  • Easily distracted and lose focus?

  • Struggle with motivation and deadlines?

  • Trouble staying organized or clutter-free?

  • Overthinking and restless mind at night?

Managing ADHD puts you in the driver's seat!

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Solutions & support that change your life today

  • Resources that make a difference.

  • Partnership as you create change in your life.

  • Transferrable Skills for the rest of your life.

  • Awareness of where your ADHD shows up and what to do about it.

Find answers to manage daily life with ADHD once and for all!

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Book Free Consultation
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Success Stories

  • Thomas N.

    “Cheryl exemplifies dedication and integrity. With her insights and help I have been able to advance in my own personal and professional life.”

  • A smiling middle-aged woman with blonde hair and glasses in a bright room.

    Jean A.

    “Cheryl has compassion for those who struggle. This is a special gift.”

  • Jennifer T.

    Jennifer T.

    “Cheryl has helped me use ADHD to my advantage and not my deficit”

You CAN experience success with ADHD!

In partnership with the coach, you will see immediate as well as lasting change.

Book a Complementary Session:

Book a FREE 30-45 minute" introductory coaching" session to learn more about the process and experience the approach first hand.

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1

Get 1 on 1
Coaching Plan:

Get custom strength based solutions and coaching program tailored to you and your unique situation.

Meet in person, by phone or Zoom. You’ll have action items and accountability (and rewards to stay motivated and engaged).

2

Ongoing
Partnership:

Available for you 24/7 via phone or text for mini sessions and checkins and access to your coach outside of formal coaching sessions.

3

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Get Started Today

Meet Cheryl

Certified Coach,
Certified Educator,
Speaker &
ADHD Skills Trainer

You can relax when you know that the coach lives ADHD, just as you do.

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Learn More
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15

years

Experience

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Helpful Resources

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