top of page
Blog
Practical tips to improve everyday life with ADHD
or select a category:


ADD Days to Your Life and Life to Your Days
Research shows that people with ADHD have shorter life expectancies. But with the right supports, you can add days to your life and life to your days.

Cheryl Gigler


ADHD is NOT a Boy's Disorder - ADHD Myths & Facts
ADHD impacts men and women alike. Learn how ADHD manifests differently in women and why it is important to understand how the disorder affects all genders.

Cheryl Gigler


ADHD is NOT an Excuse for Laziness - ADHD Myths and Facts
Having ADHD does not mean a person is lazy. Learn how different brain wiring requires a different approach to getting things done in this week's post!

Cheryl Gigler


Know the Facts About ADHD Medication
Myth : ADHD medication is addictive Fact : Therapeutic use of stimulant medication for ADHD prevents addiction Types of ADHD Medication...

Cheryl Gigler


Does Everyone Have a Little ADHD?- Know the Truth About ADHD!
Is ADHD really as common as people think? Find out in this week's blog!

Cheryl Gigler


Don't be Fooled this April Fools' Day! - Understand the Myths and Facts About ADHD!
There are those out there who believe ADHD does not exist. Check out this blog to cut through the myths and get straight to the facts!

Cheryl Gigler


Finding the Real You and Letting Go of what is Not
Life with ADHD comes with certain challenges, but you are not your diagnosis!

Cheryl Gigler


Wearing a Mask when you have ADHD
Do you try to cover up the symptoms of your ADHD? This is called masking, and it can make it harder to get the help you need.

Cheryl Gigler


Life Gets Bigger when you go Toward the ADHD Diagnosis
Discover how embracing an ADHD diagnosis can make life bigger and brighter.

Cheryl Gigler


How Do I Know If I Have ADHD and What Is the Roadmap Forward?
Unsure if you have ADHD? From restlessness to forgetfulness, learn the signs and next steps for diagnosis and management.

Cheryl Gigler


Why is it so Hard to ask for Help when you have ADHD?
Have you ever told yourself: “I should be able to do this," after struggling to complete a task? People with ADHD often find themselves...

Cheryl Gigler


ADHD Awareness Month 2024: Awareness is the Key
October is ADHD Awareness Month! Learn about ADHD and useful online resources that can help people thrive with ADHD.

Cheryl Gigler
bottom of page