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Practical tips to improve everyday life with ADHD
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5 Steps to Create Lasting Change with ADHD
Have you ever felt stuck or hopeless? This is a necessary step to creating lasting change in your life! Click here to read more.

Cheryl Gigler


Make Your Goals a Reality with a Vision Board Especially when you have ADHD!
A vision board is a useful tool for anyone. Read on to learn how a vision board can help you make your goals a reality.

Cheryl Gigler


Choose A Word of the Year to Reach Your Goals when you have ADHD
Begin the year with clarity and direction by choosing a word of the year to focus yourself and achieve your goals.

Cheryl Gigler


The Wheel of Life: A Snapshot of Life Today that will Energize you in Moving Forward
The wheel of life is a tool that helps you set goals and achieve life balance. This tool is especially useful for those with ADHD.

Cheryl Gigler


Ring in the New Year by Setting Goals the ADHD Friendly Way!
For those of us with ADHD, partnership can make a big difference in taking steps to achieve goals.

Cheryl Gigler
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