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Practical tips to improve everyday life with ADHD
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“I Can See Clearly Now" - ADHD Coaching Can Lead to a Bright New Shining Day!
Do you remember the song, “I Can See Clearly Now” written and recorded by Jonny Nash? The opening line says,” I can see clearly now the...

Cheryl Gigler


ADHD is NOT a Boy's Disorder - ADHD Myths & Facts
ADHD impacts men and women alike. Learn how ADHD manifests differently in women and why it is important to understand how the disorder affects all genders.

Cheryl Gigler


ADHD is NOT an Excuse for Laziness - ADHD Myths and Facts
Having ADHD does not mean a person is lazy. Learn how different brain wiring requires a different approach to getting things done in this week's post!

Cheryl Gigler


Know the Facts About ADHD Medication
Myth : ADHD medication is addictive Fact : Therapeutic use of stimulant medication for ADHD prevents addiction Types of ADHD Medication...

Cheryl Gigler


Does Everyone Have a Little ADHD?- Know the Truth About ADHD!
Is ADHD really as common as people think? Find out in this week's blog!

Cheryl Gigler


Don't be Fooled this April Fools' Day! - Understand the Myths and Facts About ADHD!
There are those out there who believe ADHD does not exist. Check out this blog to cut through the myths and get straight to the facts!

Cheryl Gigler


Advocacy Amidst Adversity: The Harriet Tubman Story
Commonly known for her role in the Underground Railroad, Harriet Tubman shaped the history of the U.S. all while suffering from Narcolepsy.

Cheryl Gigler


“Last Breath” - Persevering Against All Odds when you have ADHD!
Perseverance pays off! When you surround yourself with a team of people who lift you up, there is nothing you cannot achieve!

Cheryl Gigler


The Luck of the Irish: Find Your Pot of Gold by Creating Your Motivation Menu
Motivation isn't about luck! Click here to learn how you can take control and make your own motivation when you have ADHD.

Cheryl Gigler


You’ve Got a Friend - Making and Nurturing Friendships when you have ADHD!
ADHD can create challenges in making and maintaining friendships. Read on for tips about how to build relationships when you have ADHD!

Cheryl Gigler


It's All in the Family - Reducing Family Stress due to ADHD Leads to Better Relationships!
Parenting a child with ADHD can be challenging, especially if a parent has ADHD too. Click here to learn how to reduce stress.

Cheryl Gigler


ADHD - The Silent Partner
Does your partner have ADHD? Chances are it has caused you both frustration. Learn more about what you can do about it!

Cheryl Gigler
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