Cheryl Gigler
The Brain Doesn't have a Wheelchair
ADHD may be invisible, but its impact is real Just because you can’t see inside the brain of people with ADHD doesn’t mean that they...
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Cheryl Gigler
Unleash Your Creativity
…when you have ADHD! Are you a person with ADHD who is creative? There might be quite a bit of overlap between ADHD and creativity....
Cheryl Gigler
Keep your Irish Eyes Smiling... Especially When you have ADHD!
You don’t have to be Irish to celebrate St. Patrick’s Day, because on St. Patrick’s Day everyone is Irish! This is true, whether you are...
Cheryl Gigler
The Best Valentine
The Best Valentine is the One You Give Yourself…Especially When You Have ADHD... February is the month that we think about love as we...
Cheryl Gigler
Is ADHD Holding you Back? Become Bigger!
A few years ago I heard actress Jessica McCabe, YouTube sensation, speak in St. Louis. Host of the YouTube channel, How to ADHD,...
Cheryl Gigler
The Gift of ADHD... wait... WHAT?
I recently saw a story on Good Morning America about a man who started a gym for paraplegics. Wesley Hamilton, founder of Disabled But...
Cheryl Gigler
The Power of the Pause... Especially when you have ADHD!
Stop! Look! Listen! When my kids were young, I remember something they learned to do before they would cross a street: Stop, look, and...
Cheryl Gigler
Celebrate ADHD Awareness Month
“Reframing ADHD: Discovering New Perspectives.” This year’s theme for ADHD awareness month is “Reframing ADHD: Discovering New...
Cheryl Gigler
Trusting Your Gut
Don’t Forget to Remember: A 9/11 Story About the Power of Trusting Your Gut...Especially When you Have ADHD! While Jose Melendez-Perez...
Cheryl Gigler
Creating Change when you have ADHD
Our ADHD support group hosts a party each year at which members share their personal stories of success. Each time, I’m reminded that...
Cheryl Gigler
Motivation? What's That?
Getting Things Done with ADHD Do you have trouble getting started? What about finishing undone things? As an ADHD coach, the four words I...
Cheryl Gigler
Boring is Better When you have ADHD
WAIT! WHAT????? People with ADHD only spring to life when excitement sizzles and chaos abounds. How could boring be better? Let me give...
Cheryl Gigler
What Gifts Will you Unwrap this Year?
The best presents may be ones you give to yourself! Many of us enjoy giving away nice gifts, whether for birthdays, Valentine’s Day, or...
Cheryl Gigler
"ADD" Happy to Your Holiday!
Being Intentional when you have ADHD Can you picture this? Sipping hot chocolate by a roaring fire, hearing carolers sing, attending...
Cheryl Gigler
The Brain Doesn't Have a Wheelchair
ADHD may be invisible, but its impact is real Just because you can’t see inside the brain of people with ADHD doesn’t mean that they...
Cheryl Gigler
Stop Cursing Your ADHD Weaknesses
START LEADING WITH YOUR STRENGTHS! As a person with ADHD, do you know what your strengths are? If so, how much time each day do you spend...
Cheryl Gigler
Runaway Emotions
Why is it so hard to manage moods when you have ADHD? Ever lose your temper, going from zero to sixty? Do you get stuck, unable to...
Cheryl Gigler
Cooped-Up with COVID: S.M.A.R.T. Goals
What is the purpose of a goal? Goals give us a sense of direction and helps us to focus on what is really important. They can motivate...
Cheryl Gigler
Cooped Up with COVID: What is the Opportunity in This?
Most of us are feeling a bit battered in this Covid-19 era. Our lives have changed significantly. We may be working from home—or be out...
Cheryl Gigler
Cooped Up with COVID!
Strategies for success with ADHD when you have to work or study from home How do you manage ADHD when your life turns upside down? Most...
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