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Practical tips to improve everyday life with ADHD
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The Power of Music: Find Your ADHD Rhythm
Music impacts us in many powerful ways. It can influence mood, improve mental health and reduce stress levels. Music therapists affirm...

Cheryl Gigler


Be the Hero in Your Story, Especially When You Have ADHD!
What story are you writing in life? Business coach and New York Times Best Selling author Donald Miller, who himself has ADHD, says that...

Cheryl Gigler


The Luck of the Irish: Find Your Pot of Gold by Creating Your Motivation Menu
Motivation isn't about luck! Click here to learn how you can take control and make your own motivation when you have ADHD.

Cheryl Gigler
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